Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 4500g | 2610kcal | 189g | 211.5g | 112.5g | 0g | |
Mansikka | 1440g | 670kcal | 7.2g | 121g | 2.9g | 27.4g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 450g | 1665kcal | 414g | 3g | 4.5g | 0g | |
Annoskoko tuplana | 12780g | 9890kcal | 1220.4g | 671g | 239.8g | 54.8g | |
Valittu annoskoko | 6390g | 4945kcal | 610.2g | 335.5g | 119.9g | 27.4g | |
Annoskoko puolitettuna | 3195g | 2473kcal | 305.1g | 167.8g | 60g | 13.7g | |
Arvot/100g | 100g | 77kcal | 9.5g | 5.3g | 1.9g | 0.4g |