Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 5000g | 2900kcal | 210g | 235g | 125g | 0g | |
Mansikka | 1600g | 745kcal | 8g | 134.4g | 3.2g | 30.4g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 500g | 1850kcal | 460g | 3.3g | 5g | 0g | |
Annoskoko tuplana | 14200g | 10989kcal | 1356g | 745.4g | 266.4g | 60.8g | |
Valittu annoskoko | 7100g | 5495kcal | 678g | 372.7g | 133.2g | 30.4g | |
Annoskoko puolitettuna | 3550g | 2747kcal | 339g | 186.4g | 66.6g | 15.2g | |
Arvot/100g | 100g | 77kcal | 9.5g | 5.2g | 1.9g | 0.4g |