Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 63g | 36kcal | 2.6g | 2.9g | 1.6g | 0g | |
Mansikka | 20g | 9kcal | 0.1g | 1.7g | 0g | 0.4g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 6.2g | 23kcal | 5.7g | 0g | 0.1g | 0g | |
Annoskoko tuplana | 177g | 137kcal | 16.8g | 9.2g | 3.4g | 0.8g | |
Valittu annoskoko | 89g | 69kcal | 8.4g | 4.6g | 1.7g | 0.4g | |
Annoskoko puolitettuna | 44g | 34kcal | 4.2g | 2.3g | 0.9g | 0.2g | |
Arvot/100g | 100g | 78kcal | 9.5g | 5.2g | 1.9g | 0.5g |