Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 625g | 363kcal | 26.3g | 29.4g | 15.6g | 0g | |
Mansikka | 200g | 93kcal | 1g | 16.8g | 0.4g | 3.8g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 63g | 231kcal | 57.5g | 0.4g | 0.6g | 0g | |
Annoskoko tuplana | 1775g | 1374kcal | 169.6g | 93.2g | 33.2g | 7.6g | |
Valittu annoskoko | 888g | 687kcal | 84.8g | 46.6g | 16.6g | 3.8g | |
Annoskoko puolitettuna | 444g | 343kcal | 42.4g | 23.3g | 8.3g | 1.9g | |
Arvot/100g | 100g | 77kcal | 9.6g | 5.3g | 1.9g | 0.4g |