Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale (Rainbow), annos 100g | 449g | 427kcal | 89.9g | 0g | 7.6g | 0g | |
Wok thai 500g (Findus), annos 250g | 375g | 112kcal | 3.7g | 15g | 1.5g | 11.2g | |
Kasvissuikaleet, pakaste, Kesäpöytä | 187g | 77kcal | 2.6g | 15.2g | 0.6g | 5.6g | |
Blue dragon, sweet chilli & garlic wokkikastike (Blue dragon), annos 60g | 45g | 72kcal | 0.1g | 17.1g | 0.3g | 0g | |
Oliiviöljy | 15g | 133kcal | 0g | 0g | 15g | 0g | |
Annoskoko tuplana | 2142g | 1641kcal | 192.6g | 94.6g | 50g | 33.6g | |
Valittu annoskoko | 1071g | 820kcal | 96.3g | 47.3g | 25g | 16.8g | |
Annoskoko puolitettuna | 536g | 410kcal | 48.2g | 23.7g | 12.5g | 8.4g | |
Arvot/100g | 100g | 77kcal | 9g | 4.4g | 2.3g | 1.6g |