Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale (Rainbow), annos 100g | 1200g | 1140kcal | 240g | 0g | 20.4g | 0g | |
Wok thai 500g (Findus), annos 250g | 1000g | 300kcal | 10g | 40g | 4g | 30g | |
Kasvissuikaleet, pakaste, Kesäpöytä | 500g | 205kcal | 7g | 40.5g | 1.5g | 15g | |
Blue dragon, sweet chilli & garlic wokkikastike (Blue dragon), annos 60g | 120g | 192kcal | 0.2g | 45.7g | 0.7g | 0g | |
Oliiviöljy | 40g | 354kcal | 0g | 0g | 40g | 0g | |
Annoskoko tuplana | 5720g | 4381kcal | 514.4g | 252.4g | 133.2g | 90g | |
Valittu annoskoko | 2860g | 2191kcal | 257.2g | 126.2g | 66.6g | 45g | |
Annoskoko puolitettuna | 1430g | 1095kcal | 128.6g | 63.1g | 33.3g | 22.5g | |
Arvot/100g | 100g | 77kcal | 9g | 4.4g | 2.3g | 1.6g |