Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale (Rainbow), annos 100g | 1598g | 1518kcal | 319.6g | 0g | 27.2g | 0g | |
Wok thai 500g (Findus), annos 250g | 1332g | 399kcal | 13.3g | 53.3g | 5.3g | 39.9g | |
Kasvissuikaleet, pakaste, Kesäpöytä | 666g | 273kcal | 9.3g | 53.9g | 2g | 20g | |
Blue dragon, sweet chilli & garlic wokkikastike (Blue dragon), annos 60g | 160g | 256kcal | 0.3g | 60.9g | 1g | 0g | |
Oliiviöljy | 53g | 471kcal | 0g | 0g | 53.3g | 0g | |
Annoskoko tuplana | 7616g | 5834kcal | 685g | 336.2g | 177.6g | 119.8g | |
Valittu annoskoko | 3808g | 2917kcal | 342.5g | 168.1g | 88.8g | 59.9g | |
Annoskoko puolitettuna | 1904g | 1459kcal | 171.3g | 84.1g | 44.4g | 30g | |
Arvot/100g | 100g | 77kcal | 9g | 4.4g | 2.3g | 1.6g |