Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananpojan jauheliha (Kariniemi), annos 100g | 401g | 481kcal | 76.1g | 0g | 20g | 0g | |
Rapsiöljy (Vita d´or), annos 5g | 30g | 270kcal | 0g | 0g | 30g | 0g | |
Tomaattimurska | 801g | 236kcal | 4.5g | 42.5g | 1.6g | 15.2g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Valkosipuli | 30g | 33kcal | 2.4g | 4.9g | 0.2g | 0.6g | |
Pizzamauste, 46 g purkki (Santa maria), annos 2g | 6g | 22kcal | 0.8g | 3.7g | 0.4g | 0g | |
Suola, annos 3g | 8g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Annoskoko tuplana | 2960g | 2213kcal | 173.6g | 124.4g | 105.4g | 40.6g | |
Valittu annoskoko | 1480g | 1107kcal | 86.8g | 62.2g | 52.7g | 20.3g | |
Annoskoko puolitettuna | 740g | 553kcal | 43.4g | 31.1g | 26.4g | 10.2g | |
Arvot/100g | 100g | 75kcal | 5.9g | 4.2g | 3.6g | 1.4g |