Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 600g | 522kcal | 6.4g | 109.8g | 2.4g | 10.8g | |
Kaurajauho | 180g | 674kcal | 26.1g | 102.6g | 13.1g | 18g | |
Psyllium husk (Natures of scandinavia), annos 7g | 30g | 17kcal | 1.8g | 0.9g | 0.6g | 30g | |
Valkuainen (100g) | 540g | 227kcal | 52.9g | 8.1g | 0.5g | 0g | |
Annoskoko tuplana | 2700g | 2878kcal | 174.4g | 442.8g | 33.2g | 117.6g | |
Valittu annoskoko | 1350g | 1439kcal | 87.2g | 221.4g | 16.6g | 58.8g | |
Annoskoko puolitettuna | 675g | 720kcal | 43.6g | 110.7g | 8.3g | 29.4g | |
Arvot/100g | 100g | 107kcal | 6.5g | 16.4g | 1.2g | 4.4g |