Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 700g | 609kcal | 7.4g | 128.1g | 2.8g | 12.6g | |
Kaurajauho | 210g | 786kcal | 30.4g | 119.7g | 15.3g | 21g | |
Psyllium husk (Natures of scandinavia), annos 7g | 35g | 19kcal | 2.1g | 1g | 0.7g | 35g | |
Valkuainen (100g) | 630g | 265kcal | 61.7g | 9.5g | 0.6g | 0g | |
Annoskoko tuplana | 3150g | 3357kcal | 203.2g | 516.6g | 38.8g | 137.2g | |
Valittu annoskoko | 1575g | 1679kcal | 101.6g | 258.3g | 19.4g | 68.6g | |
Annoskoko puolitettuna | 788g | 839kcal | 50.8g | 129.2g | 9.7g | 34.3g | |
Arvot/100g | 100g | 107kcal | 6.5g | 16.4g | 1.2g | 4.4g |