Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 1000g | 870kcal | 10.6g | 183g | 4g | 18g | |
Kaurajauho | 300g | 1123kcal | 43.5g | 171g | 21.9g | 30g | |
Psyllium husk (Natures of scandinavia), annos 7g | 50g | 28kcal | 3g | 1.5g | 1g | 50g | |
Valkuainen (100g) | 900g | 378kcal | 88.2g | 13.5g | 0.9g | 0g | |
Annoskoko tuplana | 4500g | 4796kcal | 290.6g | 738g | 55.6g | 196g | |
Valittu annoskoko | 2250g | 2398kcal | 145.3g | 369g | 27.8g | 98g | |
Annoskoko puolitettuna | 1125g | 1199kcal | 72.7g | 184.5g | 13.9g | 49g | |
Arvot/100g | 100g | 107kcal | 6.5g | 16.4g | 1.2g | 4.4g |