Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 1200g | 1044kcal | 12.7g | 219.6g | 4.8g | 21.6g | |
Kaurajauho | 360g | 1347kcal | 52.2g | 205.2g | 26.3g | 36g | |
Psyllium husk (Natures of scandinavia), annos 7g | 60g | 33kcal | 3.6g | 1.8g | 1.2g | 60g | |
Valkuainen (100g) | 1080g | 454kcal | 105.8g | 16.2g | 1.1g | 0g | |
Annoskoko tuplana | 5400g | 5756kcal | 348.6g | 885.6g | 66.8g | 235.2g | |
Valittu annoskoko | 2700g | 2878kcal | 174.3g | 442.8g | 33.4g | 117.6g | |
Annoskoko puolitettuna | 1350g | 1439kcal | 87.2g | 221.4g | 16.7g | 58.8g | |
Arvot/100g | 100g | 107kcal | 6.5g | 16.4g | 1.2g | 4.4g |