Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 150g | 131kcal | 1.6g | 27.4g | 0.6g | 2.7g | |
Kaurajauho | 45g | 168kcal | 6.5g | 25.6g | 3.3g | 4.5g | |
Psyllium husk (Natures of scandinavia), annos 7g | 7.5g | 4.1kcal | 0.4g | 0.2g | 0.1g | 7.5g | |
Valkuainen (100g) | 135g | 57kcal | 13.2g | 2g | 0.1g | 0g | |
Annoskoko tuplana | 675g | 719kcal | 43.4g | 110.4g | 8.2g | 29.4g | |
Valittu annoskoko | 338g | 360kcal | 21.7g | 55.2g | 4.1g | 14.7g | |
Annoskoko puolitettuna | 169g | 180kcal | 10.9g | 27.6g | 2.1g | 7.4g | |
Arvot/100g | 100g | 107kcal | 6.4g | 16.4g | 1.2g | 4.4g |