Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 1600g | 1392kcal | 17g | 292.8g | 6.4g | 28.8g | |
Kaurajauho | 480g | 1796kcal | 69.6g | 273.6g | 35g | 48g | |
Psyllium husk (Natures of scandinavia), annos 7g | 80g | 44kcal | 4.8g | 2.4g | 1.6g | 80g | |
Valkuainen (100g) | 1440g | 605kcal | 141.1g | 21.6g | 1.4g | 0g | |
Annoskoko tuplana | 7200g | 7674kcal | 465g | 1180.8g | 88.8g | 313.6g | |
Valittu annoskoko | 3600g | 3837kcal | 232.5g | 590.4g | 44.4g | 156.8g | |
Annoskoko puolitettuna | 1800g | 1919kcal | 116.3g | 295.2g | 22.2g | 78.4g | |
Arvot/100g | 100g | 107kcal | 6.5g | 16.4g | 1.2g | 4.4g |