Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 400g | 348kcal | 4.2g | 73.2g | 1.6g | 7.2g | |
Kaurajauho | 120g | 449kcal | 17.4g | 68.4g | 8.8g | 12g | |
Psyllium husk (Natures of scandinavia), annos 7g | 20g | 11kcal | 1.2g | 0.6g | 0.4g | 20g | |
Valkuainen (100g) | 360g | 151kcal | 35.3g | 5.4g | 0.4g | 0g | |
Annoskoko tuplana | 1800g | 1918kcal | 116.2g | 295.2g | 22.4g | 78.4g | |
Valittu annoskoko | 900g | 959kcal | 58.1g | 147.6g | 11.2g | 39.2g | |
Annoskoko puolitettuna | 450g | 480kcal | 29.1g | 73.8g | 5.6g | 19.6g | |
Arvot/100g | 100g | 107kcal | 6.5g | 16.4g | 1.2g | 4.4g |