Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Avocado, 1kpl n.180g | 560g | 1047kcal | 14.6g | 6.2g | 108.6g | 13.4g | |
Kurkku | 800g | 87kcal | 4.5g | 11.2g | 0.8g | 5.6g | |
Miniluumutomaatti, annos 250g | 960g | 192kcal | 5.8g | 31.7g | 2.9g | 0g | |
Reissumies, oululainen 29g | 960g | 2304kcal | 105.6g | 422.4g | 19.2g | 124.8g | |
Polar-juusto 15% | 400g | 1040kcal | 124g | 0g | 60g | 0g | |
Grillikalkkuna, leikkele (Atria), annos 12g | 400g | 380kcal | 80g | 4g | 5.2g | 0.8g | |
Paprika punainen | 480g | 141kcal | 4.5g | 21.6g | 1.9g | 9.1g | |
Annoskoko tuplana | 9120g | 10382kcal | 678g | 994.2g | 397.2g | 307.4g | |
Valittu annoskoko | 4560g | 5191kcal | 339g | 497.1g | 198.6g | 153.7g | |
Annoskoko puolitettuna | 2280g | 2596kcal | 169.5g | 248.6g | 99.3g | 76.9g | |
Arvot/100g | 100g | 114kcal | 7.4g | 10.9g | 4.4g | 3.4g |