Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Avocado, 1kpl n.180g | 630g | 1178kcal | 16.4g | 6.9g | 122.2g | 15.1g | |
Kurkku | 900g | 98kcal | 5g | 12.6g | 0.9g | 6.3g | |
Miniluumutomaatti, annos 250g | 1080g | 216kcal | 6.5g | 35.6g | 3.2g | 0g | |
Reissumies, oululainen 29g | 1080g | 2592kcal | 118.8g | 475.2g | 21.6g | 140.4g | |
Polar-juusto 15% | 450g | 1170kcal | 139.5g | 0g | 67.5g | 0g | |
Grillikalkkuna, leikkele (Atria), annos 12g | 450g | 428kcal | 90g | 4.5g | 5.9g | 0.9g | |
Paprika punainen | 540g | 158kcal | 5.1g | 24.3g | 2.2g | 10.3g | |
Annoskoko tuplana | 10260g | 11680kcal | 762.6g | 1118.2g | 447g | 346g | |
Valittu annoskoko | 5130g | 5840kcal | 381.3g | 559.1g | 223.5g | 173g | |
Annoskoko puolitettuna | 2565g | 2920kcal | 190.7g | 279.6g | 111.8g | 86.5g | |
Arvot/100g | 100g | 114kcal | 7.4g | 10.9g | 4.4g | 3.4g |