Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosöljy 100g | 25g | 222kcal | 0.2g | 0g | 24.8g | 0g | |
Mansikkasose sato (Bonne), annos 100g | 625g | 250kcal | 3.7g | 62.5g | 3.1g | 8.1g | |
Kaurahiutaleet, Nalle kuntokaura | 75g | 240kcal | 11.3g | 35.3g | 6g | 13.5g | |
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 625g | 350kcal | 53.1g | 31.2g | 1.2g | 0g | |
Pellavansiemenrouhe + mustikka (Linseed oy), annos 10g | 20g | 101kcal | 3.6g | 1.8g | 7.4g | 5.2g | |
Vesi, vesijohtovesi | 750g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4240g | 2326kcal | 143.8g | 261.6g | 85g | 53.6g | |
Valittu annoskoko | 2120g | 1163kcal | 71.9g | 130.8g | 42.5g | 26.8g | |
Annoskoko puolitettuna | 1060g | 582kcal | 36g | 65.4g | 21.3g | 13.4g | |
Arvot/100g | 100g | 55kcal | 3.4g | 6.2g | 2g | 1.3g |