Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosöljy 100g | 40g | 355kcal | 0.3g | 0g | 39.7g | 0g | |
Mansikkasose sato (Bonne), annos 100g | 1000g | 400kcal | 6g | 100g | 5g | 13g | |
Kaurahiutaleet, Nalle kuntokaura | 120g | 384kcal | 18g | 56.4g | 9.6g | 21.6g | |
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 1000g | 560kcal | 85g | 50g | 2g | 0g | |
Pellavansiemenrouhe + mustikka (Linseed oy), annos 10g | 32g | 162kcal | 5.8g | 2.9g | 11.8g | 8.3g | |
Vesi, vesijohtovesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6784g | 3721kcal | 230.2g | 418.6g | 136.2g | 85.8g | |
Valittu annoskoko | 3392g | 1861kcal | 115.1g | 209.3g | 68.1g | 42.9g | |
Annoskoko puolitettuna | 1696g | 930kcal | 57.6g | 104.7g | 34.1g | 21.5g | |
Arvot/100g | 100g | 55kcal | 3.4g | 6.2g | 2g | 1.3g |