Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosöljy 100g | 45g | 399kcal | 0.4g | 0g | 44.6g | 0g | |
Mansikkasose sato (Bonne), annos 100g | 1125g | 450kcal | 6.7g | 112.5g | 5.6g | 14.6g | |
Kaurahiutaleet, Nalle kuntokaura | 135g | 432kcal | 20.3g | 63.5g | 10.8g | 24.3g | |
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 1125g | 630kcal | 95.6g | 56.2g | 2.2g | 0g | |
Pellavansiemenrouhe + mustikka (Linseed oy), annos 10g | 36g | 182kcal | 6.5g | 3.2g | 13.3g | 9.4g | |
Vesi, vesijohtovesi | 1350g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7632g | 4187kcal | 259g | 470.8g | 153g | 96.6g | |
Valittu annoskoko | 3816g | 2093kcal | 129.5g | 235.4g | 76.5g | 48.3g | |
Annoskoko puolitettuna | 1908g | 1047kcal | 64.8g | 117.7g | 38.3g | 24.2g | |
Arvot/100g | 100g | 55kcal | 3.4g | 6.2g | 2g | 1.3g |