Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosöljy 100g | 70g | 621kcal | 0.6g | 0g | 69.4g | 0g | |
Mansikkasose sato (Bonne), annos 100g | 1750g | 700kcal | 10.5g | 175g | 8.7g | 22.7g | |
Kaurahiutaleet, Nalle kuntokaura | 210g | 672kcal | 31.5g | 98.7g | 16.8g | 37.8g | |
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 1750g | 980kcal | 148.7g | 87.5g | 3.5g | 0g | |
Pellavansiemenrouhe + mustikka (Linseed oy), annos 10g | 56g | 283kcal | 10.1g | 5g | 20.7g | 14.6g | |
Vesi, vesijohtovesi | 2100g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 11872g | 6513kcal | 402.8g | 732.4g | 238.2g | 150.2g | |
Valittu annoskoko | 5936g | 3256kcal | 201.4g | 366.2g | 119.1g | 75.1g | |
Annoskoko puolitettuna | 2968g | 1628kcal | 100.7g | 183.1g | 59.6g | 37.6g | |
Arvot/100g | 100g | 55kcal | 3.4g | 6.2g | 2g | 1.3g |