Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosöljy 100g | 80g | 710kcal | 0.6g | 0g | 79.4g | 0g | |
Mansikkasose sato (Bonne), annos 100g | 2000g | 800kcal | 12g | 200g | 10g | 26g | |
Kaurahiutaleet, Nalle kuntokaura | 240g | 768kcal | 36g | 112.8g | 19.2g | 43.2g | |
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 2000g | 1120kcal | 170g | 100g | 4g | 0g | |
Pellavansiemenrouhe + mustikka (Linseed oy), annos 10g | 64g | 324kcal | 11.5g | 5.8g | 23.7g | 16.6g | |
Vesi, vesijohtovesi | 2400g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 13568g | 7443kcal | 460.2g | 837.2g | 272.6g | 171.6g | |
Valittu annoskoko | 6784g | 3721kcal | 230.1g | 418.6g | 136.3g | 85.8g | |
Annoskoko puolitettuna | 3392g | 1861kcal | 115.1g | 209.3g | 68.2g | 42.9g | |
Arvot/100g | 100g | 55kcal | 3.4g | 6.2g | 2g | 1.3g |