Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosöljy 100g | 100g | 887kcal | 0.8g | 0g | 99.2g | 0g | |
Mansikkasose sato (Bonne), annos 100g | 2500g | 1000kcal | 15g | 250g | 12.5g | 32.5g | |
Kaurahiutaleet, Nalle kuntokaura | 300g | 960kcal | 45g | 141g | 24g | 54g | |
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 2500g | 1400kcal | 212.5g | 125g | 5g | 0g | |
Pellavansiemenrouhe + mustikka (Linseed oy), annos 10g | 80g | 405kcal | 14.4g | 7.2g | 29.6g | 20.8g | |
Vesi, vesijohtovesi | 3000g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 16960g | 9304kcal | 575.4g | 1046.4g | 340.6g | 214.6g | |
Valittu annoskoko | 8480g | 4652kcal | 287.7g | 523.2g | 170.3g | 107.3g | |
Annoskoko puolitettuna | 4240g | 2326kcal | 143.9g | 261.6g | 85.2g | 53.7g | |
Arvot/100g | 100g | 55kcal | 3.4g | 6.2g | 2g | 1.3g |