Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 2200g | 3138kcal | 275g | 6.6g | 225.5g | 0g | |
Valkuainen (100g) | 400g | 168kcal | 39.2g | 6g | 0.4g | 0g | |
Banaani, keskikokoinen painaa 120g | 2000g | 1680kcal | 22g | 366g | 8g | 36g | |
Annoskoko tuplana | 9200g | 9973kcal | 672.4g | 757.2g | 467.8g | 72g | |
Valittu annoskoko | 4600g | 4986kcal | 336.2g | 378.6g | 233.9g | 36g | |
Annoskoko puolitettuna | 2300g | 2493kcal | 168.1g | 189.3g | 117g | 18g | |
Arvot/100g | 100g | 108kcal | 7.3g | 8.2g | 5.1g | 0.8g |