Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha 9,5% (Atria), annos 100g | 800g | 1320kcal | 160g | 0g | 76g | 16g | |
Kananmuna kuoreton | 220g | 314kcal | 27.5g | 0.7g | 22.6g | 0g | |
Rypsiöljy | 10g | 88kcal | 0g | 0g | 10g | 0g | |
Sipuli kuivattu | 100g | 272kcal | 10.5g | 35.1g | 1.6g | 35g | |
Mantelijauhe (Meira), annos 80g | 30g | 180kcal | 7.2g | 2g | 16.2g | 0g | |
Annoskoko tuplana | 2320g | 4348kcal | 410.4g | 75.6g | 252.8g | 102g | |
Valittu annoskoko | 1160g | 2174kcal | 205.2g | 37.8g | 126.4g | 51g | |
Annoskoko puolitettuna | 580g | 1087kcal | 102.6g | 18.9g | 63.2g | 25.5g | |
Arvot/100g | 100g | 187kcal | 17.7g | 3.3g | 10.9g | 4.4g |