Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 1080g | 822kcal | 20.3g | 167.4g | 2.2g | 10.8g | |
Jauheliha, sika-nauta | 800g | 1772kcal | 140g | 0g | 136g | 0g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Tomaattipyree, Pirkka | 140g | 115kcal | 4.8g | 26.6g | 1.4g | 1.4g | |
Lihaliemi laimennettu | 1000g | 189kcal | 0g | 30g | 6g | 0.2g | |
Aurajuustomuru (Valio), annos 150g | 150g | 390kcal | 40.5g | 0g | 25.5g | 0g | |
Annoskoko tuplana | 6780g | 6727kcal | 419.6g | 473.8g | 343.2g | 32.4g | |
Valittu annoskoko | 3390g | 3363kcal | 209.8g | 236.9g | 171.6g | 16.2g | |
Annoskoko puolitettuna | 1695g | 1682kcal | 104.9g | 118.5g | 85.8g | 8.1g | |
Arvot/100g | 100g | 99kcal | 6.2g | 7g | 5.1g | 0.5g |