Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale hunajamarinoitu (Kanamestari), annos 400g | 901g | 1261kcal | 144.1g | 22.5g | 66.6g | 0.9g | |
Wok mix classic (Vitasia), annos 500g | 1001g | 350kcal | 16g | 48g | 5g | 22g | |
Paprika, punainen | 180g | 46kcal | 1.6g | 8.3g | 0.7g | 3.6g | |
Uncle bens pitkäjyv riisi, kuiva | 200g | 675kcal | 14.8g | 152.1g | 0.8g | 3.4g | |
Raejuusto maustamaton, 2 % (Valio) 200 g purkki | 300g | 240kcal | 39g | 6g | 6g | 0g | |
Creme Bonjour Cuisine Tatti-Herkkusieni | 140g | 182kcal | 4.2g | 2.8g | 18.2g | 0g | |
Pinaatti | 100g | 13kcal | 1.6g | 0.4g | 0.3g | 1.3g | |
Persilja | 40g | 11kcal | 0.6g | 0.4g | 0.1g | 3.2g | |
Persilja | 10g | 2.7kcal | 0.1g | 0.1g | 0g | 0.8g | |
Oliiviöljy | 40g | 354kcal | 0g | 0g | 40g | 0g | |
Annoskoko tuplana | 5824g | 6270kcal | 444g | 481.2g | 275.4g | 70.4g | |
Valittu annoskoko | 2912g | 3135kcal | 222g | 240.6g | 137.7g | 35.2g | |
Annoskoko puolitettuna | 1456g | 1568kcal | 111g | 120.3g | 68.9g | 17.6g | |
Arvot/100g | 100g | 108kcal | 7.6g | 8.3g | 4.7g | 1.2g |