Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Psyllium kuitujauhe (Cocovi), annos 4g | 36g | 68kcal | 0.5g | 0g | 0.2g | 31.9g | |
Raejuusto, rasvaa 2-5 %, laktoositon | 636g | 586kcal | 100.6g | 16g | 12.7g | 0g | |
Turkkilainen luomujogurtti (Valio), annos 100g | 1944g | 2333kcal | 66.1g | 87.5g | 194.4g | 0g | |
Premium mangosose (Bonne juomat), annos 100g | 1464g | 1039kcal | 19g | 219.6g | 0g | 22g | |
Herneproteiini maustamaton (Cocovi), annos 35g | 48g | 159kcal | 39.4g | 1.4g | 1g | 1g | |
Maca-jauhe (Cocovi), annos 10g | 72g | 234kcal | 8.6g | 48.6g | 1.6g | 6.1g | |
Annoskoko tuplana | 8400g | 8838kcal | 468.4g | 746.2g | 419.8g | 122g | |
Valittu annoskoko | 4200g | 4419kcal | 234.2g | 373.1g | 209.9g | 61g | |
Annoskoko puolitettuna | 2100g | 2210kcal | 117.1g | 186.6g | 105g | 30.5g | |
Arvot/100g | 100g | 105kcal | 5.6g | 8.9g | 5g | 1.5g |