Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Psyllium kuitujauhe (Cocovi), annos 4g | 54g | 102kcal | 0.8g | 0.1g | 0.3g | 47.8g | |
Raejuusto, rasvaa 2-5 %, laktoositon | 954g | 879kcal | 150.8g | 23.9g | 19.1g | 0g | |
Turkkilainen luomujogurtti (Valio), annos 100g | 2916g | 3499kcal | 99.1g | 131.2g | 291.6g | 0g | |
Premium mangosose (Bonne juomat), annos 100g | 2196g | 1559kcal | 28.5g | 329.4g | 0g | 32.9g | |
Herneproteiini maustamaton (Cocovi), annos 35g | 72g | 238kcal | 59g | 2.2g | 1.4g | 1.4g | |
Maca-jauhe (Cocovi), annos 10g | 108g | 351kcal | 13g | 72.9g | 2.4g | 9.2g | |
Annoskoko tuplana | 12600g | 13257kcal | 702.4g | 1119.4g | 629.6g | 182.6g | |
Valittu annoskoko | 6300g | 6628kcal | 351.2g | 559.7g | 314.8g | 91.3g | |
Annoskoko puolitettuna | 3150g | 3314kcal | 175.6g | 279.9g | 157.4g | 45.7g | |
Arvot/100g | 100g | 105kcal | 5.6g | 8.9g | 5g | 1.4g |