Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Psyllium kuitujauhe (Cocovi), annos 4g | 60g | 113kcal | 0.9g | 0.1g | 0.4g | 53.1g | |
Raejuusto, rasvaa 2-5 %, laktoositon | 1060g | 976kcal | 167.6g | 26.6g | 21.2g | 0g | |
Turkkilainen luomujogurtti (Valio), annos 100g | 3240g | 3888kcal | 110.2g | 145.8g | 324g | 0g | |
Premium mangosose (Bonne juomat), annos 100g | 2440g | 1732kcal | 31.7g | 366g | 0g | 36.6g | |
Herneproteiini maustamaton (Cocovi), annos 35g | 80g | 265kcal | 65.6g | 2.4g | 1.6g | 1.6g | |
Maca-jauhe (Cocovi), annos 10g | 120g | 390kcal | 14.4g | 81g | 2.6g | 10.2g | |
Annoskoko tuplana | 14000g | 14730kcal | 780.8g | 1243.8g | 699.6g | 203g | |
Valittu annoskoko | 7000g | 7365kcal | 390.4g | 621.9g | 349.8g | 101.5g | |
Annoskoko puolitettuna | 3500g | 3683kcal | 195.2g | 311g | 174.9g | 50.8g | |
Arvot/100g | 100g | 105kcal | 5.6g | 8.9g | 5g | 1.5g |