Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 1400g | 1330kcal | 279.9g | 0g | 9.8g | 0g | |
Wokvihannekset suolal. säilykep. (Rainbow), annos 50g | 800g | 240kcal | 10.4g | 42.4g | 1.6g | 0g | |
Herkkusieni | 460g | 73kcal | 9.7g | 1.4g | 1.5g | 6.9g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 454g | 272kcal | 1.8g | 68.1g | 0.5g | 6.4g | |
Ezy-Cook nuudeli (rasvaa 1%), oikeat arvot (Yeo´s), annos 80g | 800g | 3087kcal | 96g | 671.8g | 4g | 0g | |
Hot curry paste (Rajah), annos 20g | 80g | 113kcal | 2.7g | 7g | 8.2g | 0g | |
Vesi, vesijohtovesi | 3999g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 15984g | 10230kcal | 801g | 1581.4g | 51.2g | 26.6g | |
Valittu annoskoko | 7992g | 5115kcal | 400.5g | 790.7g | 25.6g | 13.3g | |
Annoskoko puolitettuna | 3996g | 2558kcal | 200.3g | 395.4g | 12.8g | 6.7g | |
Arvot/100g | 100g | 64kcal | 5g | 9.9g | 0.3g | 0.2g |