Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruishiutale | 350g | 1034kcal | 30.6g | 182g | 8.7g | 48.6g | |
Maitojuoma, rasvaton, laktoositon (Valio) | 2000g | 520kcal | 66g | 62g | 0g | 0g | |
Voi | 100g | 725kcal | 1.2g | 0.4g | 81.3g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4940g | 4559kcal | 195.6g | 488.8g | 180g | 97.2g | |
Valittu annoskoko | 2470g | 2280kcal | 97.8g | 244.4g | 90g | 48.6g | |
Annoskoko puolitettuna | 1235g | 1140kcal | 48.9g | 122.2g | 45g | 24.3g | |
Arvot/100g | 100g | 92kcal | 4g | 9.9g | 3.6g | 2g |