Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruishiutale | 700g | 2069kcal | 61.2g | 364g | 17.5g | 97.3g | |
Maitojuoma, rasvaton, laktoositon (Valio) | 4000g | 1040kcal | 132g | 124g | 0g | 0g | |
Voi | 200g | 1451kcal | 2.4g | 0.8g | 162.6g | 0g | |
Suola, annos 3g | 40g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 9880g | 9119kcal | 391.2g | 977.6g | 360.2g | 194.6g | |
Valittu annoskoko | 4940g | 4559kcal | 195.6g | 488.8g | 180.1g | 97.3g | |
Annoskoko puolitettuna | 2470g | 2280kcal | 97.8g | 244.4g | 90.1g | 48.7g | |
Arvot/100g | 100g | 92kcal | 4g | 9.9g | 3.6g | 2g |