Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Protein pancake mix (Fast), annos 50g | 350g | 1470kcal | 175g | 66.5g | 52.5g | 21g | |
Rasvaton maitojuoma, laktoositon | 840g | 218kcal | 27.7g | 26g | 0g | 0g | |
Mustikka, Pakkasmarja | 350g | 117kcal | 1.7g | 22.4g | 2.1g | 11.5g | |
Annoskoko tuplana | 3080g | 3610kcal | 408.8g | 229.8g | 109.2g | 65g | |
Valittu annoskoko | 1540g | 1805kcal | 204.4g | 114.9g | 54.6g | 32.5g | |
Annoskoko puolitettuna | 770g | 903kcal | 102.2g | 57.5g | 27.3g | 16.3g | |
Arvot/100g | 100g | 117kcal | 13.3g | 7.5g | 3.5g | 2.1g |