Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Protein pancake mix (Fast), annos 50g | 500g | 2100kcal | 250g | 95g | 75g | 30g | |
Rasvaton maitojuoma, laktoositon | 1200g | 312kcal | 39.6g | 37.2g | 0g | 0g | |
Mustikka, Pakkasmarja | 500g | 167kcal | 2.5g | 32g | 3g | 16.5g | |
Annoskoko tuplana | 4400g | 5157kcal | 584.2g | 328.4g | 156g | 93g | |
Valittu annoskoko | 2200g | 2579kcal | 292.1g | 164.2g | 78g | 46.5g | |
Annoskoko puolitettuna | 1100g | 1289kcal | 146.1g | 82.1g | 39g | 23.3g | |
Arvot/100g | 100g | 117kcal | 13.3g | 7.5g | 3.5g | 2.1g |