Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Protein pancake mix (Fast), annos 50g | 800g | 3360kcal | 400g | 152g | 120g | 48g | |
Rasvaton maitojuoma, laktoositon | 1920g | 499kcal | 63.4g | 59.5g | 0g | 0g | |
Mustikka, Pakkasmarja | 800g | 266kcal | 4g | 51.2g | 4.8g | 26.4g | |
Annoskoko tuplana | 7040g | 8251kcal | 934.8g | 525.4g | 249.6g | 148.8g | |
Valittu annoskoko | 3520g | 4126kcal | 467.4g | 262.7g | 124.8g | 74.4g | |
Annoskoko puolitettuna | 1760g | 2063kcal | 233.7g | 131.4g | 62.4g | 37.2g | |
Arvot/100g | 100g | 117kcal | 13.3g | 7.5g | 3.5g | 2.1g |