Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hirssisuurimo / -jauho | 320g | 1142kcal | 36g | 220.2g | 9.3g | 10.2g | |
Pellavasiemenrouhe, Risetti | 224g | 1093kcal | 54.9g | 74.6g | 64.5g | 63.6g | |
Auringonkukansiemen | 240g | 1392kcal | 55.2g | 31.2g | 120g | 14.4g | |
Seesaminsiemen kuorineen gogreen, 100 g | 128g | 733kcal | 22.7g | 9g | 63.5g | 15.1g | |
Vesi | 1600g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5024g | 8722kcal | 337.6g | 670g | 514.6g | 206.6g | |
Valittu annoskoko | 2512g | 4361kcal | 168.8g | 335g | 257.3g | 103.3g | |
Annoskoko puolitettuna | 1256g | 2181kcal | 84.4g | 167.5g | 128.7g | 51.7g | |
Arvot/100g | 100g | 174kcal | 6.7g | 13.3g | 10.2g | 4.1g |