Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauramakaroni, raaka, 1 dl (Torino), annos 40g | 240g | 864kcal | 31.2g | 156g | 8.4g | 14.4g | |
Kotasavu palvisuikale Lapin liha 250 g | 200g | 252kcal | 20g | 3g | 16g | 0g | |
Kolmen juuston ruokakerma (Valio), annos 250g | 200g | 240kcal | 6.8g | 7.2g | 20g | 0g | |
Annoskoko tuplana | 1280g | 2712kcal | 116g | 332.4g | 88.8g | 28.8g | |
Valittu annoskoko | 640g | 1356kcal | 58g | 166.2g | 44.4g | 14.4g | |
Annoskoko puolitettuna | 320g | 678kcal | 29g | 83.1g | 22.2g | 7.2g | |
Arvot/100g | 100g | 212kcal | 9.1g | 26g | 6.9g | 2.3g |