Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jalotofu marinoitu (Oy soya ab), annos 150g | 150g | 218kcal | 24.8g | 2.3g | 12.8g | 0g | |
Makarooni, tumma, keitetty (Myllyn paras), annos 100g | 500g | 679kcal | 26g | 127g | 6.2g | 11.6g | |
Xtra wok mix (X-tra), annos 100g | 220g | 88kcal | 3.3g | 11g | 4.4g | 6.6g | |
Herkkusieni | 60g | 10kcal | 1.3g | 0.2g | 0.2g | 0.9g | |
Koskenlaskija sipuli-ruohosipuli (Valio), annos 250g | 125g | 350kcal | 23.7g | 0g | 13.7g | 0g | |
Annoskoko tuplana | 2110g | 2688kcal | 158.2g | 281g | 74.6g | 38.2g | |
Valittu annoskoko | 1055g | 1344kcal | 79.1g | 140.5g | 37.3g | 19.1g | |
Annoskoko puolitettuna | 528g | 672kcal | 39.6g | 70.3g | 18.7g | 9.6g | |
Arvot/100g | 100g | 127kcal | 7.5g | 13.3g | 3.5g | 1.8g |