Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jalotofu marinoitu (Oy soya ab), annos 150g | 225g | 327kcal | 37.2g | 3.4g | 19.1g | 0g | |
Makarooni, tumma, keitetty (Myllyn paras), annos 100g | 751g | 1020kcal | 39g | 190.7g | 9.4g | 17.4g | |
Xtra wok mix (X-tra), annos 100g | 330g | 132kcal | 5g | 16.5g | 6.6g | 9.9g | |
Herkkusieni | 90g | 14kcal | 1.9g | 0.3g | 0.3g | 1.4g | |
Koskenlaskija sipuli-ruohosipuli (Valio), annos 250g | 188g | 526kcal | 35.7g | 0g | 20.6g | 0g | |
Annoskoko tuplana | 3168g | 4036kcal | 237.6g | 421.8g | 112g | 57.4g | |
Valittu annoskoko | 1584g | 2018kcal | 118.8g | 210.9g | 56g | 28.7g | |
Annoskoko puolitettuna | 792g | 1009kcal | 59.4g | 105.5g | 28g | 14.4g | |
Arvot/100g | 100g | 127kcal | 7.5g | 13.3g | 3.5g | 1.8g |