Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jalotofu marinoitu (Oy soya ab), annos 150g | 300g | 435kcal | 49.5g | 4.5g | 25.5g | 0g | |
Makarooni, tumma, keitetty (Myllyn paras), annos 100g | 1001g | 1359kcal | 52g | 254.2g | 12.5g | 23.2g | |
Xtra wok mix (X-tra), annos 100g | 440g | 176kcal | 6.6g | 22g | 8.8g | 13.2g | |
Herkkusieni | 120g | 19kcal | 2.5g | 0.4g | 0.4g | 1.8g | |
Koskenlaskija sipuli-ruohosipuli (Valio), annos 250g | 250g | 701kcal | 47.5g | 0g | 27.5g | 0g | |
Annoskoko tuplana | 4224g | 5381kcal | 316.2g | 562.2g | 149.4g | 76.4g | |
Valittu annoskoko | 2112g | 2691kcal | 158.1g | 281.1g | 74.7g | 38.2g | |
Annoskoko puolitettuna | 1056g | 1345kcal | 79.1g | 140.6g | 37.4g | 19.1g | |
Arvot/100g | 100g | 127kcal | 7.5g | 13.3g | 3.5g | 1.8g |