Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jalotofu marinoitu (Oy soya ab), annos 150g | 75g | 109kcal | 12.4g | 1.1g | 6.4g | 0g | |
Makarooni, tumma, keitetty (Myllyn paras), annos 100g | 250g | 340kcal | 13g | 63.6g | 3.1g | 5.8g | |
Xtra wok mix (X-tra), annos 100g | 110g | 44kcal | 1.7g | 5.5g | 2.2g | 3.3g | |
Herkkusieni | 30g | 4.8kcal | 0.6g | 0.1g | 0.1g | 0.5g | |
Koskenlaskija sipuli-ruohosipuli (Valio), annos 250g | 63g | 175kcal | 11.9g | 0g | 6.9g | 0g | |
Annoskoko tuplana | 1056g | 1345kcal | 79.2g | 140.6g | 37.4g | 19.2g | |
Valittu annoskoko | 528g | 673kcal | 39.6g | 70.3g | 18.7g | 9.6g | |
Annoskoko puolitettuna | 264g | 336kcal | 19.8g | 35.2g | 9.4g | 4.8g | |
Arvot/100g | 100g | 127kcal | 7.5g | 13.3g | 3.5g | 1.8g |