Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Warrior blend raw protein (Sun warrior), annos 21g | 3.5g | 14kcal | 2.8g | 0.2g | 0.2g | 0g | |
Mantelijauho (Pirkka), annos 100g | 1.8g | 11kcal | 0.4g | 0.1g | 0.9g | 0g | |
Lucuma jauhe (Cocovi), annos 5g | 1g | 3.3kcal | 0.1g | 0.8g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 1g | 3.5kcal | 0.1g | 0.8g | 0g | 0g | |
Hampunsiemen, kuorimaton | 1.3g | 6.5kcal | 0.3g | 0.4g | 0.4g | 0g | |
Chian siemenet (Voimaruoka), annos 5g | 0.5g | 2.5kcal | 0.1g | 0.2g | 0.2g | 0.2g | |
Psyllium husk (Natures of scandinavia), annos 7g | 1.3g | 0.7kcal | 0.1g | 0g | 0g | 1.3g | |
Kananmuna kuoreton | 14g | 20kcal | 1.7g | 0g | 1.4g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 15g | 6.4kcal | 1.5g | 0.1g | 0g | 0g | |
Kookosjuoma gogreen (Gogreen), annos 100g | 13g | 2.5kcal | 0g | 0.1g | 0.2g | 0g | |
Kookosöljy kylmäpuristettu (Biona organic), annos 5g | 1.3g | 11kcal | 0g | 0g | 1.3g | 0g | |
Pensasmustikka (Pirkka) | 50g | 30kcal | 0.2g | 6.5g | 0.1g | 0g | |
Soijajogurtti, maustamaton (Alpro soya), annos 125g | 50g | 25kcal | 2g | 1.4g | 1.2g | 0.5g | |
Annoskoko tuplana | 306g | 270kcal | 18.6g | 21.2g | 11.8g | 4g | |
Valittu annoskoko | 153g | 135kcal | 9.3g | 10.6g | 5.9g | 2g | |
Annoskoko puolitettuna | 77g | 68kcal | 4.7g | 5.3g | 3g | 1g | |
Arvot/100g | 100g | 88kcal | 6.1g | 6.9g | 3.9g | 1.3g |