Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee ulko/sisäfilee, rasvaa 4,5 % | 1240g | 1552kcal | 260.4g | 0g | 55.8g | 0g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Porkkana | 820g | 268kcal | 5.1g | 45.6g | 1.6g | 20.9g | |
Rypsiöljy | 40g | 354kcal | 0g | 0g | 40g | 0g | |
Vesi, vesijohtovesi | 1800g | 0kcal | 0g | 0g | 0g | 0g | |
Soijakastike, Aroi, aito kiinalainen, 10ml | 90g | 117kcal | 6g | 18g | 0g | 0g | |
Chilikastike original, Felix | 90g | 79kcal | 1.5g | 13.5g | 0.1g | 0g | |
Mustapippuri, annos 1g | 0.2g | 0.5kcal | 0g | 0.1g | 0g | 0g | |
HP BBQ-kastike, 2rkl | 80g | 114kcal | 0.6g | 26.5g | 0.2g | 0g | |
Annoskoko tuplana | 8720g | 5077kcal | 552.4g | 226.6g | 196.2g | 48.6g | |
Valittu annoskoko | 4360g | 2538kcal | 276.2g | 113.3g | 98.1g | 24.3g | |
Annoskoko puolitettuna | 2180g | 1269kcal | 138.1g | 56.7g | 49.1g | 12.2g | |
Arvot/100g | 100g | 58kcal | 6.3g | 2.6g | 2.2g | 0.6g |