Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitojuoma, rasvaton, laktoositon (Valio) | 2008g | 522kcal | 66.2g | 62.2g | 0g | 0g | |
Vadelma | 502g | 206kcal | 5g | 20.6g | 4g | 18.6g | |
Peanut butter smooth (Urtekram), annos 10g | 151g | 919kcal | 48.2g | 12g | 72.3g | 13.6g | |
Annoskoko tuplana | 5320g | 3293kcal | 238.8g | 189.6g | 152.6g | 64.4g | |
Valittu annoskoko | 2660g | 1647kcal | 119.4g | 94.8g | 76.3g | 32.2g | |
Annoskoko puolitettuna | 1330g | 823kcal | 59.7g | 47.4g | 38.2g | 16.1g | |
Arvot/100g | 100g | 62kcal | 4.5g | 3.6g | 2.9g | 1.2g |