Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Twinner keitetty kokolihaleike | 297g | 288kcal | 50.5g | 4.5g | 7.4g | 0g | |
Muna, annos 60g | 311g | 272kcal | 23.5g | 2.6g | 18.8g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 95g | 40kcal | 9.3g | 0.4g | 0.1g | 0g | |
Apetina Feta 3% (100g) | 113g | 124kcal | 20.3g | 2.3g | 3.4g | 0g | |
Kaviar (Lysekils) | 72g | 288kcal | 5g | 10.8g | 25.2g | 0g | |
Persilja tonnikala (Rainbow), annos 185g | 338g | 641kcal | 60.8g | 6.8g | 40.5g | 0g | |
Annoskoko tuplana | 2448g | 3306kcal | 338.8g | 54.8g | 190.8g | 0g | |
Valittu annoskoko | 1224g | 1653kcal | 169.4g | 27.4g | 95.4g | 0g | |
Annoskoko puolitettuna | 612g | 827kcal | 84.7g | 13.7g | 47.7g | 0g | |
Arvot/100g | 100g | 135kcal | 13.8g | 2.2g | 7.8g | 0g |