Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Twinner keitetty kokolihaleike | 33g | 32kcal | 5.6g | 0.5g | 0.8g | 0g | |
Muna, annos 60g | 35g | 30kcal | 2.6g | 0.3g | 2.1g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 11g | 4.4kcal | 1g | 0g | 0g | 0g | |
Apetina Feta 3% (100g) | 13g | 14kcal | 2.3g | 0.3g | 0.4g | 0g | |
Kaviar (Lysekils) | 8g | 32kcal | 0.6g | 1.2g | 2.8g | 0g | |
Persilja tonnikala (Rainbow), annos 185g | 38g | 71kcal | 6.8g | 0.8g | 4.5g | 0g | |
Annoskoko tuplana | 272g | 367kcal | 37.8g | 6.2g | 21.2g | 0g | |
Valittu annoskoko | 136g | 184kcal | 18.9g | 3.1g | 10.6g | 0g | |
Annoskoko puolitettuna | 68g | 92kcal | 9.5g | 1.6g | 5.3g | 0g | |
Arvot/100g | 100g | 135kcal | 13.9g | 2.3g | 7.8g | 0g |