Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Twinner keitetty kokolihaleike | 330g | 320kcal | 56.1g | 5g | 8.3g | 0g | |
Muna, annos 60g | 345g | 302kcal | 26.1g | 2.9g | 20.9g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 105g | 45kcal | 10.3g | 0.4g | 0.1g | 0g | |
Apetina Feta 3% (100g) | 125g | 138kcal | 22.5g | 2.5g | 3.8g | 0g | |
Kaviar (Lysekils) | 80g | 320kcal | 5.6g | 12g | 28g | 0g | |
Persilja tonnikala (Rainbow), annos 185g | 375g | 713kcal | 67.5g | 7.5g | 45g | 0g | |
Annoskoko tuplana | 2720g | 3674kcal | 376.2g | 60.6g | 212.2g | 0g | |
Valittu annoskoko | 1360g | 1837kcal | 188.1g | 30.3g | 106.1g | 0g | |
Annoskoko puolitettuna | 680g | 918kcal | 94.1g | 15.2g | 53.1g | 0g | |
Arvot/100g | 100g | 135kcal | 13.8g | 2.2g | 7.8g | 0g |