Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Twinner keitetty kokolihaleike | 462g | 448kcal | 78.5g | 6.9g | 11.6g | 0g | |
Muna, annos 60g | 483g | 423kcal | 36.5g | 4.1g | 29.3g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 147g | 62kcal | 14.4g | 0.6g | 0.1g | 0g | |
Apetina Feta 3% (100g) | 175g | 193kcal | 31.5g | 3.5g | 5.3g | 0g | |
Kaviar (Lysekils) | 112g | 448kcal | 7.8g | 16.8g | 39.2g | 0g | |
Persilja tonnikala (Rainbow), annos 185g | 525g | 998kcal | 94.5g | 10.5g | 63g | 0g | |
Annoskoko tuplana | 3808g | 5143kcal | 526.4g | 84.8g | 297g | 0g | |
Valittu annoskoko | 1904g | 2572kcal | 263.2g | 42.4g | 148.5g | 0g | |
Annoskoko puolitettuna | 952g | 1286kcal | 131.6g | 21.2g | 74.3g | 0g | |
Arvot/100g | 100g | 135kcal | 13.8g | 2.2g | 7.8g | 0g |