Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Twinner keitetty kokolihaleike | 594g | 576kcal | 101g | 8.9g | 14.9g | 0g | |
Muna, annos 60g | 621g | 544kcal | 46.9g | 5.2g | 37.6g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 189g | 80kcal | 18.5g | 0.8g | 0.2g | 0g | |
Apetina Feta 3% (100g) | 225g | 248kcal | 40.5g | 4.5g | 6.8g | 0g | |
Kaviar (Lysekils) | 144g | 576kcal | 10.1g | 21.6g | 50.4g | 0g | |
Persilja tonnikala (Rainbow), annos 185g | 675g | 1283kcal | 121.5g | 13.5g | 81g | 0g | |
Annoskoko tuplana | 4896g | 6613kcal | 677g | 109g | 381.8g | 0g | |
Valittu annoskoko | 2448g | 3306kcal | 338.5g | 54.5g | 190.9g | 0g | |
Annoskoko puolitettuna | 1224g | 1653kcal | 169.3g | 27.3g | 95.5g | 0g | |
Arvot/100g | 100g | 135kcal | 13.8g | 2.2g | 7.8g | 0g |